Results of 5 Apr'09 Centralised Grading
Mood:
bright
Topic: Grading
The following are awarded with a pass:
W9 (new grade)
Ryan David Andriesz
Sean Michael Andriesz
Vivek Teja Sayyaparaju
Gautham Sai Sayyaparaju
Y8 (to order yellow Belt)
Aditya Marin Gasga
Justin Peh
Shahrukh Shafiq
Snigdha Bhupathi Raju
Li Yun Teo
Y7
Abdilah Hafiz
Anna Dominique
Chong Wei Ting
Deeksha Ashwin
Nicholas Wei Hao Lim
Nurul Syahirah
Matthew Tan
G6 (to order Green Belt)
Su Kheng Chiew
Kee Chuan Loh
Rayner Quek
Wan Din Seah
Chai Lin Sim
Daniel Tan
Vishal Gulabari Samtani
Genevieve Qi Hui Gan
Mark Kon
Serene Ying Xian Lim
Winnie Wei Ni Soo
G5
Xanthus Wei Xuan Tan
B4 (to order Blue Belt)
Esther Kok
Siew Choon Seow
Joshua Michael Chua
Da Zhao Qiu
Xavier Jing Ying Tan
B3
Peter Wai Hoe Im
Jahanzeb Shafiq
Huiying Lau
Karthikeya Sankar Sree Ranjane Muthurazan
Joathan Kah Beng Neo
Jia Heng Tong
B2 (to order Brown Belt)
Catherine Ong
Congratulations!
Posted by zen-tkd
at 12:27 PM EDT
Article on Ankle Sprains
Mood:
energetic
Topic: News
What is an ankle sprains
What shall I do after a sprain
Degree of severity
How soon can I return to sports
Can ankle sprains be prevented
Answers to the above can be found at:
Posted by zen-tkd
at 12:01 AM EDT
Updated: Tuesday, 28 April 2009 3:11 AM EDT
Sean farewell-birthday party 8 Apr 09
Mood:
hungry
Topic: Photo Gallery
Posted by zen-tkd
at 1:11 PM EDT
Updated: Thursday, 23 April 2009 1:19 PM EDT
Classes cancelled in Year 2009
Mood:
lazy
Topic: No class
2009 Holiday Calendar :
1 May - Zone 4 / NYP
9 May - Zone 3 / Laguna
10 Aug - The Bayshore
21 Sep - The Bayshore
27 Nov - Zone 4 / NYP
25 Dec - Zone 4 / NYP
Posted by zen-tkd
at 12:53 PM EDT
Updated: Thursday, 23 April 2009 12:25 AM EDT
Nanyang Polytechnic Club Crawl (aka CCA recruitment)
Mood:
incredulous
Topic: Events
Date: 22 & 23 Apr 09 (Wed & Thu)
Time: 3.50pm to 4.05pm
Venue: Blk G Sports Hall
Live Demonstration not to be missed:
Basic Poomsae, Self-defence/Unarmed combat, Planks destruction, Taekwon aerobics!
Posted by zen-tkd
at 12:02 AM EDT
Updated: Thursday, 23 April 2009 12:49 PM EDT
Zone 3-first Zen Parents' Class
Mood:
sharp
Topic: Events
During Zen retreat 2009, parents were ashured to an air-con room. There were a few topics being discussed, 2 being:
1. Parents' committee - a parents committee to be set up were in the pipeline.
2. Parents' class - the first Zen Parents' Class were recruited. Headed by Jason Mok, assisted by Raymond Yap & Jaslin Ng, the class will be first in Zen to be launched. Parents who have one or more child(ren) training in Zone 3 Saturday class will be able to work out at the same time (training fees are not expected to be collected at this moment), while waiting for their child(ren). In future, this Parents' class may be extended to other adults at a fee.
The first recruitment will be :
Date: 23 May 2009 (Sat)
Time: 8pm to 9.30pm
Posted by zen-tkd
at 5:39 AM EDT
Friendly Sparring Match for 4 to 16yrs old at Bugis
Mood:
on fire
Topic: Events
Co-joint with Eeoos TKD Club(Chakra TKD) & JH Kim TKD Institute, Zen is encourage all 4 to 16 years old, minimum yellow belt, to partcipate in this friendly match.
Date: 2 May 2009 (Sat)
Time: 8.30am to 10am
Venue: 114 Middle Road, #08-00, Lee Kai House
Register by: 18 April 2009
Zone 4, to inform Kingston if you are interested
Other classes, to inform Brian Sir.
Posted by zen-tkd
at 10:30 AM EDT
Updated: Monday, 13 April 2009 11:18 AM EDT
Instructors' Appraisal
Mood:
a-ok
Topic: Feedback
Instructors' Appraisal (deadline 18 Apr '09)
All students are encouraged to drop their appraisal for any instructors, either email / comments in this blog / handwritten and pass to Winnie Soo; by this Saturday, 18 Apr '09
Posted by zen-tkd
at 11:48 AM EDT
Updated: Monday, 13 April 2009 12:00 PM EDT
Zen's 6th anniversary AND retreat
Mood:
incredulous
Topic: Photo Gallery
10 April 2009, ZEN celebrated 6th birthday at Changi Haven. It started with a meeting with NYP committee, followed by ice-breaking-and-discussion session, buffet, and finally BBQ. In the midst of impromptu "catching" (students under 12 yrs old) and mini chats, parents were led to the air-conditioned room for a quick chat and catch-up. It was a fruitful event, thank you to:
Brian Sir - for organising and hosting the event
Mr & Mrs Mok - for handling stomach-matters (including hands-on BBQ!)
Kingston - for his laptop and ensuring that all P.A. system runs smoothly
Every guest - for turning up and helping in one way or the other
Speical guest appearance - Alan Wong and his doting daughter
Photo for memories:
Nicholas Lim
Su Kheng
Kareen
Gen
Nic Presentation, Nic, Danial, Catherine, Bernard, Alex, Serene, Ivan, Justin Jung, SK,
Posted by zen-tkd
at 12:01 AM EDT
Updated: Tuesday, 5 May 2009 3:24 PM EDT
Victoria JC self defence
Zen conducted beginners' self defence course for VJC on 9 Apr'09. There was a total of 15 students who attended the course. Based on the feedback forms that the students submitted, all found the course to be very relevant to real-life situations & effective towards defending an attacker. They also found it interesting and looked forward to the intermediary course. 
Kareen's photo
Posted by zen-tkd
at 1:46 PM EDT
Updated: Thursday, 30 April 2009 1:14 PM EDT
